School lunchboxes: Why experts say instant noodles and packaged snacks shouldn't be everyday meals

Morning rush often pushes parents towards instant noodles, chips and fried snacks in school lunchboxes. Experts warn frequent junk food deprives children of vital nutrients. Fresh, balanced meals build immunity, aid digestion and support healthy growth.

from mint - science https://ift.tt/vr6RLHB
https://ift.tt/uvRM90C