Jeera water, ajwain water or methi water — Bengaluru gastroenterologist on which morning drink is right for you

Ajwain, jeera and methi waters are popular Indian morning drinks with distinct digestive and metabolic benefits. Dr Balaji, Senior Consultant in Gastroenterology, KIMS Hospitals, Bengaluru, explains who should choose each and when these remedies may do more harm than good.

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