Indian 'Paneer' trends in America; Here's why

Paneer is high in protein and fat, which makes it a favorite among those on the keto diet, a market valued at $9.5 billion in 2019.Retailing for $8 for a 6-ounce package—in flavors ranging from plain to turmeric twist to spicy habanero—it’s now on shelves at about 200 Whole Foods and 140 Safeway stores

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