Originally, quinoa was the staple diet of the Incas of pre-Columbian America and their descendants in South America. But in recent years, it has emerged as a superior alternative to bulgur wheat and rice and has now become a popular addition to many diet plans. Usually referred to as a grain (but is actually a seed), quinoa has a lot of health benefits.
source https://www.newsbytesapp.com/news/lifestyle/here-are-some-great-health-benefits-of-quinoa/story
source https://www.newsbytesapp.com/news/lifestyle/here-are-some-great-health-benefits-of-quinoa/story
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