Monsoon diet: Top reasons to eat fresh dates this season

Monsoon is that time of the year when our bodies are most prone to infections. Adding to it, the pandemic is another reason to ensure that our immunity levels are at their best. In line with this, celebrity nutritionist Rujuta Diwekar took to her Instagram and spoke about the various health benefits of eating fresh dates in monsoons. Here's more on what she said.

source https://www.newsbytesapp.com/news/lifestyle/here-s-why-you-should-eat-dates-during-monsoons/story