How to reduce carbohydrate intake while following vegetarian diet

Carbohydrates are essential for the proper functioning of the human body. However, excessive carbs can lead to problems like weight gain. Cutting down on carbs is not easy, especially on an Indian vegetarian diet. Our regular meals contain either rice or roti, both rich in carbs. But you can still find a way around them. Here are some ways to reduce carb intake.

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