The habit of looking down at our phones and gadgets has led to many people suffering from neck stiffness in recent times. Stiffness in the neck can also be caused due to osteoarthritis, hunched posture, stress, etc. Having a stiff neck can interfere with our daily activities and may also affect a good night's sleep. Read on for effective ways to relieve the condition.
source https://www.newsbytesapp.com/news/lifestyle/healthbytes-some-effective-remedies-for-treating-stiff-neck/story
source https://www.newsbytesapp.com/news/lifestyle/healthbytes-some-effective-remedies-for-treating-stiff-neck/story
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