Buttermilk or chaas is one of the most popular beverages in India. While you can easily prepare the beverage by blending curd, water and salt, you can also add condiments for an extra dash of flavor. Buttermilk has antimicrobial, antioxidant, and anticancer properties and it comes with a host of health benefits. Read on to know more about its therapeutic goodness.
source https://www.newsbytesapp.com/news/lifestyle/healthbytes-here-s-why-buttermilk-is-good-for-you/story
source https://www.newsbytesapp.com/news/lifestyle/healthbytes-here-s-why-buttermilk-is-good-for-you/story
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