If you grew up in India, you probably have heard your mother or grandmother rave about the goodness of mustard oil. This oil has a strong flavor, pungent aroma, and is commonly used in Indian cuisine. Mustard oil is also applied topically as a massage oil and for hair treatment. This article looks into the various health benefits of mustard oil.
source https://www.newsbytesapp.com/news/lifestyle/healthbytes-a-few-health-benefits-of-mustard-oil/story
source https://www.newsbytesapp.com/news/lifestyle/healthbytes-a-few-health-benefits-of-mustard-oil/story
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