Strong legs are not just for those who train for marathons, they are important for everyone to carry on with daily activities. Lower body workouts are also good for those with desk jobs, which involve very little walking around. If you are too lazy to hit the gym, these five bodyweight exercises are all you need to do every single day for strong legs.
source https://www.newsbytesapp.com/news/lifestyle/healthbytes-a-few-exercises-for-getting-toned-legs/story
source https://www.newsbytesapp.com/news/lifestyle/healthbytes-a-few-exercises-for-getting-toned-legs/story
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