#HealthBytes: A few healthy reasons to munch on pumpkin seeds

Pumpkin seeds have been used in medicines for centuries and are an age-old remedy for urinary infections, kidney stones, worm infection etc. The seeds are available in raw and roasted forms and they contain a good amount of magnesium, zinc, protein and unsaturated fatty acids. Read on to know a few of its health benefits and why you should consider having them.

source https://www.newsbytesapp.com/news/lifestyle/healthbytes-why-pumpkin-seeds-are-good-for-you/story