Monsoons are here and it is that time of the year when you have to amp up your immunity to prevent infections, fever and cold. Furthermore, given the pandemic, the need to stay immune to diseases is increasingly important now than ever. Here's a list of few food items that should be made a part of your diet to keep diseases away this monsoon.

source https://www.newsbytesapp.com/news/lifestyle/monsoon-diet-top-foods-to-consume-this-season/story

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