Coconut water is an extremely nutritious drink that instantly rejuvenates us during hot summer days. Natural coconut water contains about 95% of water and is rich in electrolytes, vitamins and minerals that have a host of health benefits. While there is artificially sweetened coconut water that is available in the markets, you should opt for natural and fresh ones. Here's why.
source https://www.newsbytesapp.com/news/lifestyle/healthbytes-why-you-should-drink-coconut-water-daily/story
source https://www.newsbytesapp.com/news/lifestyle/healthbytes-why-you-should-drink-coconut-water-daily/story
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