Thigh fat? These exercises will help tone and strengthen thighs

Fat accumulation around the thighs is a common issue that especially affects women. However, toning and strengthening your thighs would not only make you quicker but also more flexible. While spot reduction of fat is not possible, there are certain exercises that focus more on leg strength and tone thighs. Here's a list of activities that will help you achieve toned and strong thighs.

source https://www.newsbytesapp.com/news/lifestyle/here-are-effective-ways-to-tone-your-thighs/story