With countless workout routines, picking the right exercises that help with strength, endurance, and fat-burning can get challenging. However, unlike other fad workout regimes, the Tabata workout is becoming a hot favorite among fitness enthusiasts, and for a good reason. This newly trending workout involves four minutes of rigorous exercises and trains the entire body. Read on to know more.

source https://www.newsbytesapp.com/news/lifestyle/everything-to-know-about-fat-burning-tabata-workout/story

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