Do you like sweet potatoes? They are starchy root vegetables that are available in a variety of colors, including orange, white, yellow, and purple. The roots are typically stir-fried or made into gravies and are rich in several vitamins and minerals that have anti-inflammatory, anti-diabetic, and anti-cancer properties. Here are some of its surprising health benefits that you should know.
source https://www.newsbytesapp.com/news/lifestyle/healthbytes-incredible-benefits-of-sweet-potato/story
source https://www.newsbytesapp.com/news/lifestyle/healthbytes-incredible-benefits-of-sweet-potato/story
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