Carb cycling is a diet generally followed by athletes and bodybuilders and is becoming popular with people who want to kick-start weight loss. Carbs are naturally found in dairy products and plant-based foods, and their intake can be customized according to individual requirements. Carb cycling is basically the "cycling" of carbs where an individual goes between high-carb, no-carb, and low-carb days.
source https://www.newsbytesapp.com/news/lifestyle/healthbytes-all-about-carb-cycling/story
source https://www.newsbytesapp.com/news/lifestyle/healthbytes-all-about-carb-cycling/story
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