#HealthBytes: Best fruits to aid in your weight loss journey

Fruits are a healthy snack when it comes to a weight loss diet. Not only are they a powerhouse of essential nutrients, but regular consumption of fruits also lowers body weight and reduces the risk of many diseases. And, most fruits are also low on calories, which makes them a guilt-free treat. Here are our picks for a healthy weight loss diet.

source https://www.newsbytesapp.com/news/lifestyle/best-fruits-to-have-for-weight-loss/story