Healthy snacks for your late night cravings

Late-night snacking is not uncommon, especially if you are a night owl. Caused by dehydration, boredom, low salt or sugar levels, lack of protein, or just plain hunger, this type of snacking can be harmful if you don't make the right choices. Here are some food ideas for late-night snacks to help you navigate these untimely cravings in a healthy manner.

source https://www.newsbytesapp.com/news/lifestyle/healthy-late-night-snacks/story