5 ways to stay active all day long

Staying active all day long is important for our physical, mental, and emotional well-being. But lately, this has become difficult due to the pandemic. Since COVID-19 has restricted our outdoor activities, most of us are becoming very inactive. This has been further amplified by the WFH culture. But don't worry. Here are some ways that can keep you physically active throughout the day.

source https://www.newsbytesapp.com/news/lifestyle/ways-to-stay-active-all-day-long/story