Menstrual cramps are the uncomfortable pains women experience in the lower abdomen, just before and during their menstrual periods. The intensity of this pain can range from annoying to complete disruption of daily life. This pain is often combined with nausea, loose stools, headache, and dizziness. For mild to temporary cramps, some home remedies can prove to be extremely beneficial. Take a note.

source https://www.newsbytesapp.com/news/lifestyle/healthbytes-how-to-reduce-menstrual-cramps/story

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