Vitamin C is an extremely important nutrient for our body. This active antioxidant helps in maintaining the immune system, absorbing iron from food, and amino acid formation. It is also responsible for the growth and repair of tissues all over the body. Since this vitamin is so important, its deficiency can have numerous bad effects on your health. Read on to know more.

source https://www.newsbytesapp.com/timeline/lifestyle/67860/320287/vitamin-c-deficiency-symptoms-causes-prevention-and-treatment

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